Flow: your first plan

The lines the agent sends:

flow@firstplan "Your first plan" submit="Build my week"
flowchart TD
  %% goal: choose "What's the goal?" "Get stronger"|"Lose weight"|"Build a habit"|"Feel better"|"Not sure"|Skip
  goal[Goal] --> days
  %% days: pick "Which days can you train?" Mon|Tue|Wed|Thu|Fri|Sat|Sun|"Not sure"|Skip
  days[Days] --> time
  %% time: choose "How long is a session?" "15 minutes"|"30 minutes"|"45 minutes"|"An hour"|"Not sure"|Skip
  time[Time] --> gear
  %% gear: pick "What do you have?" Dumbbells|Kettlebell|Bands|"A gym"|"Nothing"|"Not sure"|Skip
  gear[Gear] --> experience
  %% experience: choose "How much have you trained?" "Brand new"|"On and off"|"Regularly"|"Not sure"|Skip
  experience[Experience] --> done((Plan))
end

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