Pages: Coach's week, today and progress after a workout

The lines the agent sends:

say "Logged Full body A: 4 moves, 11 sets. Nice work. Felt easy? Add 5 lb next time."
>2
stat@week-done "1 of 5" "Workouts this week" sub="Next: Tue Easy cardio"
list@days title="This week" "✓ Mon Full body A" "Tue Easy cardio" "Wed Full body B" "Fri Full body A" "Sat Long walk" check=off
choose@edit-day "Change a day" Mon|Tue|Wed|Thu|Fri|Sat|Sun body="Tap a day to change what it trains."
card@split "Your split" "5 training days a week." cta="Rebuild my split"
>3
card@today "Done: Full body A" "Logged. Rest up, you earned it." sub=Mon cta="Go again"
list@sets title="Full body A" "Goblet squat 3 x 10 at 25 lb" "Push-up 3 x 8" "Dumbbell row 3 x 10 at 30 lb" "Plank 3 x 30s" +check
>4
stat@streak "2 weeks" "Streak" sub="weeks in a row with a workout"
stat@best 45lb "Best set" sub="Romanian deadlift x 10, Sep 23"
chart@lift-dumbbell-row line "Dumbbell row, top set" x="Sep 21"|"Sep 28" y=25|30 unit=lb
chart@lift-goblet-squat line "Goblet squat, top set" x="Sep 21"|"Sep 28" y=20|25 unit=lb
chart@lift-overhead-press line "Overhead press, top set" x="Sep 23" y=45 unit=lb

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